Mindful and slow-paced, emphasizing internal awareness and alignment. Perfect for beginners or those deepening their yoga journey. It acts as an ideal recovery session for those who challenge their physical limits. This class provides a supportive environment for enhancing intentional movement and deepening your yoga journey.
Experience Overview
Your experience includes a 2-hour Springs Visit after your Slow & Strong Yoga Class. Once you have selected the class day/time of your choice, your Springs Visit will automatically be scheduled to immediately follow your class.
Please note: Springs Vistis are subject to availability. If a Springs Visit is not available after you have selected your desired class, please choose a class at another day/time, or book the class-only option by clicking here.