Slow and Strong Yoga + Springs Visit

Mindful and slow-paced, emphasizing internal awareness and alignment. Perfect for beginners or those deepening their yoga journey. It acts as an ideal recovery session for those who challenge their physical limits. This class provides a supportive environment for enhancing intentional movement and deepening your yoga journey.

Experience Overview

Your experience includes a 2-hour Springs Visit after your Slow & Strong Yoga Class. Once you have selected the class day/time of your choice, your Springs Visit will automatically be scheduled to immediately follow your class.

 Springs Visits are subject to availability. If a Springs Visit is not available after you have selected your desired class, please choose a class at another day/time, or book the class-only option by clicking here.

You must be 18+ to book. If you are pregnant, please check with your Doctor that the hot pools, steam and sauna areas within the Springs are safe for you to use.