High-energy session using weighted repetitions to build a resilient heart and strong muscles. This class builds endurance and is designed to mimic the sustained effort of outdoor pursuits. With yoga-inspired bookends to protect your joints and calm your mind, you’ll leave feeling stronger, faster, and more capable.
Experience Overview
Your experience includes a 2-hour Springs Visit after your Sculpt Class. Once you have selected the class day/time of your choice, your Springs Visit will automatically be scheduled to immediately follow your class.
Please note: Springs Vistis are subject to availability. If a Springs Visit is not available after you have selected your desired class, please choose a class at another day/time, or book the class-only option by clicking here.