Full Body TRX + Springs Visit

Using suspension training, you'll master the art of control under tension, enhancing your body awareness and strengthening your joints. This workout strongly challenges your body and mind connection and forces your muscle groups to work in cohesion.

Experience Overview

Your experience includes a 2-hour Springs Visit after your Full Body TRX class. Once you have selected the class day/time of your choice, your Springs Visit will automatically be scheduled to immediately follow your class.

Please note: Springs Vistis are subject to availability. If a Springs Visit is not available after you have selected your desired class, please choose a class at another day/time, or book the class-only option by clicking here.