Cardio HIIT + Springs Visit

High-intensity short and full-body movement bursts that engage multiple muscle groups, keeping you energized and challenged throughout the workout. This class is sure to have you sweating and smiling the entire hour while preparing you for your next big adventure.

Experience Overview

Your experience includes a 2-hour Springs Visit after your Cardio HIIT class. Once you have selected the class day/time of your choice, your Springs Visit will automatically be scheduled to immediately follow your class.

Please note: Springs Vistis are subject to availability. If a Springs Visit is not available after you have selected your desired class, please choose a class at another day/time, or book the class-only option by clicking here.