Humans Being X Martha Kirby
A Nervous System Reset for the Holidays
The holidays can bring connection and joy, but also stress, overwhelm, and pressure to do it all. Join us for an intimate evening of slowing down, reconnecting, and learning to meet life’s harder moments with more presence, self-trust, and ease.
Led by Martha Kirby, Board Certified Wellness Coach (NBC-HWC) and founder of Well by Martha, this restorative experience blends somatic practices, guided journaling, meditation, sound healing, nourishing food, and a soak in the Springs.
Nervous system care isn’t about never feeling stressed or sad. It’s about meeting those feelings with curiosity and compassion, and choosing how you respond.
Come as you are. Leave with more ease, more space to feel, and tools to navigate difficult emotions.
Details
Date: Wednesday, November 18
Time: 6:00–10:30 PM
Location: Knot Springs
Group size: Limited to 15
Ticket: $200.00
The Evening
6:00 to 7:00 pm | Arrive, Reflect & Reconnect: Warm tea, light bites, and guided journaling and sharing in the Members Lounge.
7:00 to 7:45 pm | Rest, Receive & Restore: Restorative meditation and sound healing.
7:45 to 8:30 pm | Nourish & Connect: Vegan, gluten-free bites by Adam Sappington of Sol Chef, owner of Harlow, plus time to chat with Martha.
8:30 to 10:30 pm | Soak & Unwind: A two-hour soak at Knot Springs.
Included: Electrolytes from Ancient + Brave, a Knot Springs journal and pen, and discounted rates for Martha’s Creative by Nature coaching program.
By attending, you acknowledge that you may appear in event photography or video. If you prefer not to be photographed or filmed, please let an event organizer know in advance
Instagram: @martha_kirby @wellbymartha