Restorative Aerial

A slow-paced Aerial class focuses on deep stretching and breathwork, letting gravity and time slowly "un-do" the habits of a busy life. Using the hammock to support your body, you’ll sink into restorative poses that release the tension held deep within your joints. Dress in warm comfortable clothing for this class. T-shirt sleeves are always recommended for Aerial Yoga classes.

Looking to kickstart your recovery with a post class Springs visit? Click here to book a Sweat & Soak Experience.

Please note: Springs Visits are subject to availability. If a Springs Visit is not available after you have selected your desired class, please choose a class at another day/time, or book the class-only option.